Working the night shift can have a negative effect on your overall health. The importance of getting enough sleep on a regular basis – 7 to 8 hours of uninterrupted sleep – seems common sense, but how do you insure you can accomplish that when you work a night shift or swing shift job? The
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For mild cases of sleep apnea, you may get some relief with home remedies but nothing is as effective as CPAP therapy. The problem that arises when a person has sleep apnea is the airway closes. CPAP therapy uses pressurized air to keep the passages open all night long. There is no replacement for what
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Sleep apnea symptoms often go undiagnosed or dismissed. For example, you might complain to your doctor about having heartburn at night, so he prescribes you something for the heartburn without investigating WHY you are getting heartburn. Likewise, someone who has trouble sleeping all night long might get a prescription for sleeping pills, but that does
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A common complaint that comes with having a sleep disorder is poor sleep quality. You feel tired when you wake up, even after sleeping the recommended 7-9 hours. You may feel like taking a nap several times a day. You may never feel like you are fully rested. The thing about sleep disorders is that
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Your sleep health and heart health may be more connected than you realize. In light of National Heart Health Month this February, let’s take a moment to review the risks that can jeopardize your sleep and your heart. Poor diet Lack of exercise or physical activity Being overweight or obese Smoking or alcohol abuse High-stress
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Ladies, do you have trouble finding a CPAP mask that fits your face just right? You may lose air pressure if the seal isn’t snug. If the comfort level is lacking, you won’t want to wear the mask at all. And what if the sleep machine itself doesn’t regulate air flow well enough to match
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ResMed continues to lead the way in innovative solutions for people who suffer from sleep apnea and other breathing-related sleep disorders. The new AirCurve and AirSense machines offer smart features like Easy-Breathe quite motors, SmartStart, AutoRamp, and more to provides a natural breathing experience while you sleep. When it comes to PAP machines, there are
Read MoreLearn about the latest advances in respiratory treatment for sleep apnea, snoring, and other sleep disorders.
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Americare Respiratory Services provides CPAP and BiPAP supplies, machines, and masks to patients with sleep disorders.
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