Your sleep health and heart health may be more connected than you realize. In light of National Heart Health Month this February, let’s take a moment to review the risks that can jeopardize your sleep and your heart. Poor diet Lack of exercise or physical activity Being overweight or obese Smoking or alcohol abuse High-stress
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People with sleep disorders often tend to have trouble falling asleep or staying asleep – this is called insomnia. The most deadly sleep disorder, sleep apnea, causes you to stop breathing while you sleep (which may or may not cause you to wake up). Insomnia may not be as serious, but it does take a
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Getting your partner to stop snoring can be impossible. You probably start with a gentle nudge, which quickly escalates to a full force shove to get him or her to change position. Finally, you get some peace and quiet. You fall asleep. An hour later, the process starts over. (And they never wake up, do
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Searching for the best CPAP machines on the market? If you talk to other CPAP users, ResMed is always highly recommended. ResMed has been an innovator in sleep health for more than 25 years. Just recently, ResMed announced the first non-contact sleep sensor called S+. You can use it to track and improve your sleep
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The quality of your sleep is important for overall health reasons. If you do not sleep well, then you risk becoming sleep deprived, which has a negative impact on everyday life. Even the simplest of tasks can seem more stressful when you’re tired. And, your immune system can become compromised if you do not get
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Do you have difficulty falling asleep or staying asleep? Do you snore loudly or gasp for breath when you sleep? Do you feel sleep deprived for weeks at a time? Nearly 7 out of 10 Americans said they experience frequent sleep problems in a recent poll. If you said yes to any of the questions
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Whether you need fixed air pressure or variable, there is a portable CPAP machine for you. The small, portable devices allow you to get your sleep apnea treatment at home and on the road. Traveling with a CPAP machine is easy when you have options like the Z1 and Transcend. The Original Z1™ CPAP by
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CPAP therapy is an effective treatment, prescribed by a doctor, for obstructive sleep apnea (OSA). Depending on what your doctor prescribes, your CPAP machine will be equipped with a nasal mask or full face mask that delivers a precise amount of pressurized air through your nose and/or mouth to keep your airways open while you
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The newest innovation for full face mask wearers is the Respironics Amara View. Full face masks deliver air to the mouth and nose. The Amara View CPAP mask is designed to fit under the nose, so that it doesn’t block your field of vision while wearing it. If you wear glasses want to read a
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The full benefits of CPAP therapy for sleep apnea are only achieved when you CPAP machine is properly maintained. There are a number of parts and accessories that require regular cleaning and/or replacement to ensure you get the maximum benefit of CPAP therapy. In this post, we’ll give you some general guidelines on how often
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Americare Respiratory Services provides CPAP and BiPAP supplies, machines, and masks to patients with sleep disorders.
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